CHANGE YOUR LIFE with CBT

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CHANGE YOUR LIFE with CBT
Autor(a)
Corinne Sweet
Editora
Pearson
Género Literário
Desenvolvimento pessoal
Sinopse

If you want your life to change, you need help you can believe in.

Using the tools and techniques of Cognitive Behavioural Therapy, which have been scientifically proven to help people overcome a wide range of personal challenges, Change Your Life with CBT leads you step by step through a simple process that can help you make lasting and meaningful changes to your life.

Step by step, it puts you in the driving seat for a journey that takes you from the here and now, to create an altogether better kind of future, with less fear, more happiness and much greater potential to be the person you want to be.

The power to change your life is in you. The tools to change your life are in this book.

Idioma
Inglês
Preço
6.00€
Estado do livro
Lido uma vez.
Portes Incluídos
Possibilidade de entrega em mãos: Aveiro
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Tempo de resposta: 12-24 horas

Métodos de pagamento: Mbway, Transferência Bancária.