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An introductory work on the basics of self-hypnotism, including improving your outlook on life, the power of positive thinking, healing emotional scars, fears and phobias, diet, headaches, "a happier" sex life, controlling ones' emotions, autosuggestion, etc. LeCron, born in Minneapolis, Minnesota, psychologist, practiced therapeutic hypnosis, and author of other books on parapsychological topics, especially of the techniques of hypnosis. He took his undergraduate degree at the University of Colorado (1916). He maintained a private practice as a psychologist. LeCron was a member of the Society for Clinical and Experimental Hypnosis and the Academy of Psychosomatic Medicine, and an honorary member and consultant of the Los Angeles Society for Psychic Research