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"Use this workbook as a diary, a mood board, a stress ball. Use it in class or at work for daydreaming and doodling in the margins. Use it to figure out what makes you freak flag fly and then go for it. Whatever you do, take this book, and your path, into your own hands. No need to handle it with care and no need to live a typical, cookie-cutter life. Sophia's has been anything but."