The G-Free Diet: A Gluten-Free Survival Guide

Clica na imagem para veres mais fotos do livro.

Sê o primeiro a adicionar este livro aos favoritos!

The G-Free Diet: A Gluten-Free Survival Guide
Autor(a)
Elisabeth Hasselbeck
Editora
Center Street
Género Literário
Biografia
Gastronomia
Não ficção
Sinopse

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick -- gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.
 

Idioma
Inglês
Preço
5.50€
Estado do livro
Bom
A sobrecapa tem alguns riscos e as páginas têm pequenas manchas de humidade
Portes Incluídos
Quero comprar
Sobre o/a vendedor/a

Maria_7962

Tempo de resposta: Até 12 horas

Métodos de pagamento: MBway, transferência bancária