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What really is spirituality or spiritual development? Is it just about being wise, happy, successful, finding oneself, following the perfect religion, or discover a deep and "bigger than yourself" purpose? A book that fundamentally covers all the necessary, detailed yet easy guidelines and blueprint for the successful recovery, well-being, and good health of both your body and soul. Understanding spirituality is an art and a practice that indulges with something greater than yourself to find your true self. If you find your true self, you can easily control everything that revolves around it; Be that your troubles, life, love, and goals. The book goes deep into the techniques on how to truly master the art of spirituality and how you can live your life to the fullest along with a plethora of topics that will connect you to your spirituality in no time.Just a glimpse of what you can get in the You will get to understand and master practical tools to improve balance on a mental, physical, and spiritual level- How to acquire greater presence, awareness, and calmness which will greatly reflect on your work performance, energy, health, stamina, fitness, and personal relationships- How to achieve resistance to almost any disease, external pressures, depression, stress, and how to kickstart faster recovery- How to have maximum vitality and robust energy for all your day.- How to connect to God or something greater power than yourself and A lot, lot moreEven if you know nothing about spirituality or are a beginner but haven't found the right way to achieve spirituality, this book will do wonders for you.